--- title: "Health & Wellness" description: "Local Business Search for Palm Coast, Flagler Beach Bunnell Florida.Flagler County Business Directory, News articles, Discounts and deals," url: "https://palmcoastlocal.com/alice-articles/80-health-wellness" date: "2026-06-19T06:44:48+00:00" language: "en-GB" --- [📅 Events](https://palmcoastlocal.com/events) [🏷️ Deals](https://palmcoastlocal.com/component/jbusinessdirectory/offers?Itemid=520) [🤖 Ask ALICE](https://palmcoastlocal.com/ta) [📞 386-538-0999](tel:3865380999) [Facebook](https://www.facebook.com/JoinPalmCoastLocal) [+ List My Business](https://palmcoastlocal.com/add-a-business) [ ![Palm Coast Local](https://palmcoastlocal.com/images/logos/headerlogo.webp) ](https://palmcoastlocal.com) ![ALICE](https://palmcoastlocal.com/images/ALICE/ask-alice-palmcoastlocal.png) Live Now Meet ALICE Your Palm Coast AI Guide Ask her anything — free! [Ask ALICE →](https://palmcoastlocal.com/ta) 🔍 **Sammy Quick Search** — find local businesses, events & 🎤 Listening… Breaking ◆ Loading today's Palm Coast news… ◆ Loading today's Palm Coast news… [🏠 Home](https://palmcoastlocal.com) [📅 Events](https://palmcoastlocal.com/events) [📰 Articles](https://palmcoastlocal.com/index.php?option=com_jpagebuilder&view=page&id=23) [🏷️ Deals](https://palmcoastlocal.com/component/jbusinessdirectory/offers?Itemid=520) [🤖 Ask ALICE](https://palmcoastlocal.com/ta) [🏖️ Beaches](https://palmcoastlocal.com/flagler-county-beaches-map) [📞 List Business](tel:3865380999) # Health & Wellness [ ![](https://palmcoastlocal.com/images/2025/guide-preparing-for-a-return-home-from-the-hosptial.png) ](https://palmcoastlocal.com/alice-articles/80-health-wellness/334-a-guide-to-preparing-for-a-loved-ones-return-home-from-the-hospital-or-rehab "A Guide to Preparing for a Loved One’s Return Home from the Hospital or Rehab ") ## [ A Guide to Preparing for a Loved One’s Return Home from the Hospital or Rehab ](https://palmcoastlocal.com/alice-articles/80-health-wellness/334-a-guide-to-preparing-for-a-loved-ones-return-home-from-the-hospital-or-rehab) Details Written by: Seniors Helping Seniors Parent Category: [ALICE](https://palmcoastlocal.com/alice-articles) Category: [Health & Wellness](https://palmcoastlocal.com/alice-articles/80-health-wellness) Published: 25 September 2025 ### A Guide to Preparing for a Loved One’s Return Home from the Hospital or Rehab When a loved one is transitioning from the hospital or rehab facility back to their home, it can be both exciting and overwhelming. Proper preparation can ensure a smooth recovery and provide peace of mind for both the patient and their caregivers. Here are key steps to take in preparation: Last Updated: 26 September 2025 [ Read more: A Guide to Preparing for a Loved One’s Return Home from the Hospital or Rehab ](https://palmcoastlocal.com/alice-articles/80-health-wellness/334-a-guide-to-preparing-for-a-loved-ones-return-home-from-the-hospital-or-rehab) [ ![](https://palmcoastlocal.com/images/2025/right_at_home_with_sift_and_sort.png) ](https://palmcoastlocal.com/alice-articles/80-health-wellness/327-palm-coast-right-at-homes-kathleen-rivera-helps-local-with-her-disabled-veteran-father-receive-care-hundreds-of-miles-away "Palm Coast Right at Home’s Kathleen Rivera Helps Local With Her Disabled Veteran Father Receive Care, Hundreds of Miles Away.") ## [ Palm Coast Right at Home’s Kathleen Rivera Helps Local With Her Disabled Veteran Father Receive Care, Hundreds of Miles Away. ](https://palmcoastlocal.com/alice-articles/80-health-wellness/327-palm-coast-right-at-homes-kathleen-rivera-helps-local-with-her-disabled-veteran-father-receive-care-hundreds-of-miles-away) Details Written by: Palm Coast Local Parent Category: [ALICE](https://palmcoastlocal.com/alice-articles) Category: [Health & Wellness](https://palmcoastlocal.com/alice-articles/80-health-wellness) Published: 27 August 2025 In Palm Coast, community means more than neighbors living side by side, it means showing up for one another, even from hundreds of miles away. When life throws unexpected challenges, it’s often the strength of these connections that makes all the difference. The testimony of how one Palm Coast local stepped in to help a fellow resident care for her father, a disabled veteran, is a reminder that community is not just about proximity, but about compassion, dedication, and the willingness to lend a hand when it matters most. Last Updated: 26 September 2025 Hits: 5568 [ Read more: Palm Coast Right at Home’s Kathleen Rivera Helps Local With Her Disabled Veteran Father Receive... ](https://palmcoastlocal.com/alice-articles/80-health-wellness/327-palm-coast-right-at-homes-kathleen-rivera-helps-local-with-her-disabled-veteran-father-receive-care-hundreds-of-miles-away) [ ![](https://palmcoastlocal.com/images/BusinessBlog/pumpkins_seeds_are_a_great_choice_to_snack_on.jpg) ](https://palmcoastlocal.com/alice-articles/80-health-wellness/97-is-it-okay-to-eat-pumpkins-seeds "Eating Pumkin Seeds: 4 Benefits and Tips for Eating.") ## [ Eating Pumkin Seeds: 4 Benefits and Tips for Eating. ](https://palmcoastlocal.com/alice-articles/80-health-wellness/97-is-it-okay-to-eat-pumpkins-seeds) Details Written by: Palm Coast Local Parent Category: [ALICE](https://palmcoastlocal.com/alice-articles) Category: [Health & Wellness](https://palmcoastlocal.com/alice-articles/80-health-wellness) Published: 04 September 2024 With the fall and holiday season comes all the fall goodies we love to indulge in. One little item you may have missed to add to your fall favorite is pumpkin seeds. Yes, you can eat them and they are good for you too. Last Updated: 21 September 2024 - [ health ](https://palmcoastlocal.com/component/tags/tag/health) - [ food ](https://palmcoastlocal.com/component/tags/tag/food) [ Read more: Eating Pumkin Seeds: 4 Benefits and Tips for Eating. ](https://palmcoastlocal.com/alice-articles/80-health-wellness/97-is-it-okay-to-eat-pumpkins-seeds) [ ![Florida Health Insurance Guide Couple Reviewing Paper Work](https://palmcoastlocal.com/images/BusinessBlog/health-insurance-guide-gene-perez-florida.jpg) ](https://palmcoastlocal.com/alice-articles/80-health-wellness/122-a-comprehensive-guide-to-health-insurance-options-by-gene-perez " A Comprehensive Guide to Navigating Health Insurance Options") Florida Health Insurance Guide by Gene Perez ## [ A Comprehensive Guide to Navigating Health Insurance Options ](https://palmcoastlocal.com/alice-articles/80-health-wellness/122-a-comprehensive-guide-to-health-insurance-options-by-gene-perez) Details Parent Category: [ALICE](https://palmcoastlocal.com/alice-articles) Category: [Health & Wellness](https://palmcoastlocal.com/alice-articles/80-health-wellness) Published: 16 November 2023 **Navigating the Healthcare Landscape: A Comprehensive Guide to Health Insurance Options** Last Updated: 05 February 2026 - [ insurance ](https://palmcoastlocal.com/component/tags/tag/insurance) - [ healthcare ](https://palmcoastlocal.com/component/tags/tag/healthcare) [ Read more: A Comprehensive Guide to Navigating Health Insurance Options ](https://palmcoastlocal.com/alice-articles/80-health-wellness/122-a-comprehensive-guide-to-health-insurance-options-by-gene-perez) 1. [ Dealing with inflamation? Turmeric can offer help.](https://palmcoastlocal.com/alice-articles/80-health-wellness/90-dealing-with-inflamation-turmeric-can-offer-help) 2. [ Cinnamon May Help With Blood Sugar Levels, Take Back Control.](https://palmcoastlocal.com/alice-articles/80-health-wellness/93-cinnamon-may-help-with-blood-sugar-levels-take-back-control) ### About Palm Coast Local Palm Coast Local is owned and operated by Mass Websites Inc., a Florida business. We provide business directory listings, SEO services, website design, and social media management. 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